fitness

Header with neon kettle bells

Apr 01, 2019 || Katie Wallace

How to Maximize Leg Day at Home
Summer is on the way and while many of you may think that you need to join the nearest gym, save your...
Launch Your Fitness Journey and Leave the Nerves Behind

Oct 08, 2018 || Katie Wallace

Launch Your Fitness Journey and...
Starting your fitness journey can be stressful. Mine started a few years ago when I realized that my “...
5 Reasons to love where you live in Downtown Phoenix at Camden Copper Square

Nov 17, 2017 || Starr

5 Reasons To Love Where You Live
One of the greatest things about living in Downtown Phoenix is every day is filled with things to do.  ...

Oct 22, 2017 ||

A Weekend at Camden Dunwoody
You never know what to expect when you first move into a new apartment. When I moved into Camden Dunwoody...

Sep 06, 2016 ||

CycleBar Dunwoody: A Fun Atlanta...
You’ve almost made it through summer! But maybe you've had one too many hot dogs, or getting outside to...
BikiniBodyMommy 5.0 90 Day Challenge

May 13, 2016 || Rachel Anderson

Join me: New Bikini Body Mommy...
An all new Bikini Body Mommy 90 Day Challenge starts on May 18th. This will be my second challenge and I...

Jan 19, 2016 ||

Take a Mentality Check on the...
Being a full time employee, student and mother, I find it hard to make time for myself. What little free...

Jan 12, 2016 ||

Fitness Goals: 3 Ways to Stick to...
Can you believe we're already into week 3 of January...2016!!! How are those resolutions coming along? Are...

Dec 11, 2015 ||

3 Ways to Jump Start Your New Year...
Why delay creating a happier, healthier you? Rather than wait until January 1st to start working towards...
Bikini Body Mommy Challenge

Aug 05, 2015 || Rachel Anderson

My Experience with the Bikini Body...
My badge of honor! This photo is for everyone to display proudly if they completed the challenge. I just...